1. Spray on dry shampoo before AND after you hit the gym – It’s true that this miracle worker product helps out when hair looks greasy, but during a workout it’s preventative as well. It will work to absorb sweat on your scalp before it ever transfers to your hair!
Are you prone to skipping workouts because you don’t want to ruin a good hair day? These 4 tips will help you keep your style through a workout and help you cut down on the number of times a week you wash your hair:
2. Avoid the pony tail – while it’s usually a great workout style, a pony tail will only cause a line on your hair and ruin your blow out for the rest of the day. Go with a loose bun or braid (or combination of both) and add a sweat absorbing headband if you can.
3. Don’t touch it! If you are tempted to wipe sweat off your face during your gym session, dab it with a towel instead. Never wipe it with your hair or touch your hair during a work out.
4. Blow dry your scalp. After you wrap up, flip hair upside down and give it a blast of cool air to help sweat evaporate and disappear. Fluff hair up a bit and you’re good to go!